Les Mills Body Pump
Open to the public, ages 16 and up.
Note: This event has already passed.
Aug 1 2017, 5 pm
Aug 1 2017, 5 pm
Body Pump is the original barbell workout. It improves muscular strength and endurance while burning fat. The class also assists in improving aerobic fitness and offers positive psychological benefits. This course has been proven to improve bone density.
Cost
Group Fitness class passes:
- $3 per class
- $27 for 10 punch card
- $55 for 30 day unlimited class pass
Program
Davidson Fitness Center (DFC)-
Davidson Fitness Center (DFC)
