An official army family and MWR Site

Cardio Blast

Open to the public, ages 16 and up.

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Note: This event has already passed.

Cardio Blast includes tabatas, plyometric moves, boxing, jacking, high knees, and sports drills.

Cost

Group Fitness class passes:

  • $3 per class
  • $27 for 10 punch card
  • $55 for 30 day unlimited class pass

Program
Davidson Fitness Center (DFC)