Specker Gym

Hours of Operation

Monday 5 a.m. - 10 p.m.
Tuesday 5 a.m. - 10 p.m.
Wednesday 5 a.m. - 10 p.m.
Thursday 5 a.m. - 10 p.m.
Friday 5 a.m. - 10 p.m.
Saturday 8 a.m. - 10 p.m.
Sunday 8 a.m. - 10 p.m.
Holidays 8 a.m. - 4 p.m.

Contact

6060 Michigan Ave., Bldg. 1714
Fort Leonard Wood, MO 65473
Google Map

Tel:
+1 (573)596-7377

Military DSN Tel:
(312)581-7377

Write an ICE comment

2018-2019 Recreational Sports Calendar

2018-2019 Intramural & Commander's Cups Sports Calendar

2018-2019 Davidson Fitness Center Fitness Calendar

Specker Gym is a complete strength and conditioning training facility. Specker will change the way you train. This 17,000 square foot facility is located in the Specker Barracks complex. It's Fort Leonard Wood's center for Olympic and power lifting. This premier weight-training facility has everything a serious athlete needs.

  • slide
  • slide
  • slide
  • slide
Weight Room

We have a 9,000 square foot Nautilus-designed weight room that delivers an endless round of machines, weights and functional fitness equipment including:

  • Circuit and selectorized machines
  • Resiliency training station
  • 3 Jungles
  • Cable cross-over
  • Smith machine
  • Dumbbells and free weights
  • Benches
  • Squat racks
Cardio Room

Our 2,000 square foot cardio room has eleven 48" LCD televisions along with a variety of cardiovascular equipment including:

  • Treadmills
  • Ellipticals
  • Recumbent and upright bikes
  • Spin bikes
  • Stepper
  • Rowing machines
  • Adaptive motion trainer
Equipment Checkout

Equipment can be checked out from our front desk. Items available for checkout include:

  • TRX suspension
  • Training system
  • Dip belts
  • Weight training belts
  • Medicine balls
  • Jump ropes
  • Resistance bands
  • Safety collars
  • Racquetball equipment
  • ...and more
Additional Features
  • Spin room - consists of 25 spin bikes and hosts an average of seven spin classes per week.
  • Yoga room - furnished with MMA matting along with several options of aerobic and core equipment.
  • Equipment - yoga balls and mats, box jumps, kettle bells, stretching mats, foam rollers, steps and Bosu balls.
  • Equipment orientation
  • Personal training
  • Racquetball court
  • 3 Tennis courts
  • Co-ed sauna
  • Locker rooms - with optional locker rentals