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Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

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Keep Exploring

Fitness Bingo

Fitness Bingo

All month long in September

Sep 25
Fitness Bingo

Fitness Bingo

All month long in September

Sep 26
Fitness Bingo

Fitness Bingo

All month long in September

Sep 27
Fitness Bingo

Fitness Bingo

All month long in September

Sep 28
Fitness Bingo

Fitness Bingo

All month long in September

Sep 29
Fitness Bingo

Fitness Bingo

All month long in September

Sep 30
Touchdown Trot

Touchdown Trot

Month of October

Oct 1 5 am - 8 pm
Touchdown Trot

Touchdown Trot

Month of October

Oct 2 5 am - 8 pm
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
Water Safety Instructor Certification

Water Safety Instructor Certification

Oct 2

Water Safety Instructor Certification

Oct 2
Water Safety Instructor Certification
Touchdown Trot

Touchdown Trot

Month of October

Oct 3 8 am - 6 pm
Open Water Scuba Certification

Open Water Scuba Certification

Oct 3
Touchdown Trot

Touchdown Trot

Month of October

Oct 4 8 am - 6 pm
Open Water Scuba Certification

Open Water Scuba Certification

Oct 4
Touchdown Trot

Touchdown Trot

Month of October

Oct 5 5 am - 8 pm
Touchdown Trot

Touchdown Trot

Month of October

Oct 6 5 am - 8 pm

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Touchdown Trot

Touchdown Trot

Month of October

Oct 7 5 am - 8 pm
Touchdown Trot

Touchdown Trot

Month of October

Oct 8 5 am - 8 pm
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup