Specker Gym is a complete strength and conditioning, ACFT Functional Fitness cross training facility. Specker will change the way you train. This 17,000 square foot facility is located in the Specker Barracks Complex. It's Fort Leonard Wood's center for Olympic and power lifting. This premier weight-training facility has everything a serious athlete needs.
Weight Room
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We have a 9,000 square foot weight room that delivers an endless round of machines, weights and functional fitness equipment including:
- Circuit & selectorized machines
- Resiliency training station
- 3 Jungles
- Cable cross-over
- Smith machine
- Dumbbells & free weights
- Benches & squat racks
Cardio Room
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Our 2,000 square foot cardio room has eleven 48" LCD televisions along with a variety of cardiovascular equipment including:
- Treadmills
- Ellipticals
- Recumbent, upright, and spin bikes
- Stair Stepper
- Rowing machines
- Adaptive motion trainer
Functional Fitness Room
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2400 square feet of newly renovated space, designed for ACFT success.
- Dead lift platforms
- Kettlebells & dumbbells
- Non-motorized treadmills
- Rowing machines
- Running turf
- Power rig
