Back to the Basics

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Dress in your best camo and push yourself to the limits in this high-intensity military-style workout! 

Back to the Basics is held at Davidson Fitness Center.

Dynamic strength circuits, cardio drills, and team-based challenges are designed to build endurance, toughness, & mental grit. 

 

 

Thank you to our sponsors:

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*Paid sponsorship. No federal endorsement implied. 

Cost

  • $10 for pre-registration
  • $15 day-of
Registration Information

Pre-register from 13 July - 7 August at DFC or by calling 573-596-4359.

 

 

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Program
Davidson Fitness Center (DFC)