An official army family and MWR Site

Free Body Pump Technique

Open to all fitness levels.

#
Note: This event has already passed.

Free Body Pump Techniques offers tips to fatigue your muscles, keep joints safe, plate suggestions, and maximize your range of motion.

Cost

Group Fitness class passes:

  • $3 per class
  • $27 for 10 punch card
  • $55 for 30 day unlimited class pass