HIIT-Circuit
Note: This event has already passed.
Jul 11 2017, 9:30 am
Jul 11 2017, 9:30 am
High-Intensity Interval Training (HIIT) is sprint based, multi-station, repeated bouts of moderate high intensity workouts with intermittent periods of rest. Purpose is to improve athletic and cardiovascular endurance.
Cost
Group Fitness class passes:
- $3 per class
- $27 for 10 punch card
- $55 for 30 day unlimited class pass
