Les Mills Body Pump 109 Launch
Mar 16 2019, 12 pm
Mar 16 2019, 12 pm
Join the DFC Fitness Team for the entire Body Pump 109 release, which brings the scientific research, benefits of the REP effect, and the calorie burn from more than 1,000 reps to build long lean muscle from endurance lifting.
Open to authorized personnel, all ages.
Cost
$3 per person.
Class punch cards can be used.
Registration Information
No pre-registration needed.