An official army family and MWR Site

LIFT

Open to all fitness levels.

#
Note: This event has already passed.

LIFT (Low Impact Functional Training) consists of low impact aerobics, strength training, and flexibility for beginners or active older adults.

Cost

Group Fitness class passes:

  • $3 per class
  • $27 for 10 punch card
  • $55 for 30 day unlimited class pass