An official army family and MWR Site

Stress Management

#
Note: This event has already passed.

Stress Management will be held Monthly on Fridays in Room A inside Army Community Service.

Working through each lesson in this course will help you better understand the origins of your stress and provide you with a practical approach for reducing stress in your life, and thus improving your health & emotional well-being. 

Dates:

  • June 3, 10, 17, 24
  • July 1, 8, 15, 22
  • August 5, 12, 19, 26
  • September 2, 9, 16, 23
  • October 7, 14, 21, 28
  • November 4, 11, 18, 25
  • December 2, 9, 16, 30
Cost

Free

Registration Information

Call +1 (573)596-4268 to register. 

 

LWOOD_PRINTER_FRIENDLY_FLYER2.jpg