Stress Management
Note: This event has already passed.
Dec 16 2022, 2 pm - 3:30 pm
Dec 16 2022, 2 pm - 3:30 pm
Stress Management will be held Monthly on Fridays in Room A inside Army Community Service.
Working through each lesson in this course will help you better understand the origins of your stress and provide you with a practical approach for reducing stress in your life, and thus improving your health & emotional well-being.
Dates:
- June 3, 10, 17, 24
- July 1, 8, 15, 22
- August 5, 12, 19, 26
- September 2, 9, 16, 23
- October 7, 14, 21, 28
- November 4, 11, 18, 25
- December 2, 9, 16, 30
Cost
Free
Registration Information
Call +1 (573)596-4268 to register.
-
Army Community Service
