Stress Management
Note: This event has already passed.
Dec 6 2023, 2 pm - 3:30 pm
Dec 6 2023, 2 pm - 3:30 pm
Stress Management will be held at Army Community Service, Room A.
Working through each lesson in this 4-week course will help you better understand the origins of your stress and provide you with a practical approach for reducing stress in your life, and thus improving your health and emotional well-being.
Course Dates:
- January 4, 11, 18, 25
- February 1, 8, 15, 22
- March 1, 8, 15, 22
- April 5, 12, 19, 26
- May 3, 10, 17, 24
- June 7, 14, 21, 28
- July 5, 12, 19, 26
- August 2, 9, 16, 23
- September 6, 13, 20, 27
- October 4, 11, 18, 25
- November 1, 8, 15, 22
- December 6, 13, 20, 27
Cost
Free
Registration Information
Call +1 (573)596-4268.
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Army Community Service
