Stress Management
May 7 2025, 2 pm - 3:30 pm
May 7 2025, 2 pm - 3:30 pm
Join Army Community Service for Stress Management. Courses are 4-weeks long.
All sessions are interactive to assist participants in recognizing symptoms, causes, and effects of stress. Plus learn management techniques.
Course Dates:
- May: 7, 14, 21, 28
- June: 4, 11, 18, 25
- July: 2, 9, 23, 30
- August: 6, 13, 20, 27
- September: 3, 10, 17, 24
- October: 1, 8, 15, 22
- November: 5, 12, 19, 26
- December: 3, 10, 17, 24
Cost
Free
Registration Information
Register by the Friday prior to the start of each sessions by calling 573-596-0212.
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Army Community Service
