Stress Management

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Join Army Community Service for Stress Management. Courses are 4 week long.

All sessions are interactive to assist participants in recognizing symptoms, causes, and effects of stress while learning management techniques. 

Cost

Free

Registration Information

Register by the Friday prior to the start of each session. 

Access to MS Teams for this training is available upon request during the scheduled class times. For more information or an invitation, please email us HERE. Course completion depends on active participation and full attendance. 

 

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