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Ft. Leonard Wood

AN OFFICIAL ARMY FAMILY AND MWR SITE

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Calendar

February 25th

LIFT

Open to all fitness levels. 

9 am
February 25th
Body Pump

Open to all fitness levels. 

9:30 am
February 25th
Aqua Fit

Open to all fitness levels. 

10:30 am
February 25th
Zumba

Open to all fitness levels. 

10:45 am
February 25th
Pound!

Open to all fitness levels. 

12 pm
February 25th
Bundles of Joy
2 pm - 4 pm
February 25th
Zumba Step

Open to all fitness levels. 

4:50 pm
February 25th
Yoga

Open to all fitness levels. 

6 pm
February 25th

February 26th

HIIT-Circuit

Open to all fitness levels. 

9 am
February 26th
Women's Basic Self-Defense Classes

Open to females only, ages 14 & up. 

9 am - 12 pm
February 26th
Indoor Cycling

Open to all fitness levels. 

10 am
February 26th
HIIT-Circuit

Open to all fitness levels. 

11:45 am
February 26th
Body Pump

Open to all fitness levels. 

4:45 pm
February 26th
Indoor Cycling

Open to all fitness levels. 

6 pm
February 26th
Pound!

Open to all fitness levels. 

6:15 pm
February 26th

February 27th

Women's Basic Self-Defense Classes

Open to females only, ages 14 & up. 

9 am - 12 pm
February 27th
Body Pump

Open to all fitness levels. 

9:30 am
February 27th
Aqua Power

Open to all fitness levels. 

10:30 am
February 27th
Cycle & Core

Open to all fitnes levels. 

10:35 am
February 27th
Zumba

Open to all fitness levels. 

11:45 am
February 27th
Martial Arts Trial Class

Open to authorized youth, ages 6-18.

4 pm - 4:30 pm
February 27th
Pilates

Open to all fitness levels. 

4:45 pm
February 27th
Strong by Zumba

Open to all fitness levels. 

5 pm
February 27th
Stretch & Release

Open to all fitness levels. 

6 pm
February 27th
Aqua Zumba

Open to all fitness levels. 

6:15 pm
February 27th

February 28th

STOMP - Specialized Training Of Military Parents

Open to the public. 

8:30 am - 3:30 pm
February 28th
HIIT-Circuit

Open to all fitness levels. 

9 am
February 28th
Women's Basic Self-Defense Classes

Open to females only, ages 14 & up. 

9 am - 12 pm
February 28th
Indoor Cycling

Open to all fitness levels. 

10:15 am
February 28th
HIIT-Circuit

Open to all fitness levels. 

11:45 am
February 28th
Body Pump

Open to all fitness levels. 

4:45 pm
February 28th
Book Brigade
5:30 pm
February 28th
Indoor Cycling

Open to all fitness levels. 

6 pm
February 28th
Mixxed Fit

Open to all fitness levels. 

6:15 pm
February 28th

March 1st

STOMP - Specialized Training Of Military Parents

Open to the public. 

8:30 am - 3:30 pm
March 1st
Body Pump

Open to all fitness levels. 

9:30 am
March 1st
Aqua Tone

Open to all fitness levels. 

10:30 am
March 1st
Pound!

Open to all fitness levels. 

10:45 am
March 1st
Zumba

Open to all fitness levels. 

12 pm
March 1st
Lifeguard Classes

Open to the public, ages 15 1/2 and up. 

4:30 pm - 6:30 pm
March 1st
Pilates

Open to all fitness levels. 

4:45 pm
March 1st
Strong by Zumba

Open to all fitness levels. 

6:15 pm
March 1st

March 2nd

Lifeguard Classes

Open to the public, ages 15 1/2 and up. 

8:30 am - 4:30 pm
March 2nd
Zumba

Open to all fitness levels. 

8:45 am
March 2nd
RIPPED

Open to all fitness levels. 

10 am
March 2nd
Aqua Zumba

Open to all fitness levels. 

10:15 am
March 2nd
Indoor Cycling

Open to all fitness levels. 

12:30 pm
March 2nd

March 3rd

Lifeguard Classes

Open to the public, ages 15 1/2 and up. 

8:30 am - 4:30 pm
March 3rd
Indoor Cycling

Open to all fitness levels. 

10 am
March 3rd
Gentle Flow Yoga

Open to all fitness levels. 

11:30 am
March 3rd
Zumba

Open to all fitness levels. 

1:30 pm
March 3rd
Pound!

Open to all fitness levels. 

2:45 pm
March 3rd
Kettlebell AMPD

Open to all fitness levels. 

4 pm
March 3rd