An official army family and MWR Site

Calendar

April 29th

LIFT
9 am
April 29th
Body Pump
9:30 am
April 29th
Aqua Fit
10:30 am
April 29th
Zumba
10:45 am
April 29th
Bundles of Joy
2 pm - 4 pm
April 29th
Zumba Step
4:50 pm
April 29th
Yoga
6 pm
April 29th

April 30th

Cycling
5:30 am
April 30th
HIIT-Circuit
9 am
April 30th
Cycling
10 am
April 30th
Zumba Gold
11 am
April 30th
HIIT-Circuit
11:45 am
April 30th
Stretch & Release
12 pm
April 30th
Body Pump
4:45 pm
April 30th
Exercising for Autism
5:30 pm - 6:30 pm
April 30th
Cycling
6 pm
April 30th
Pound!
6:15 pm
April 30th

May 1st

LIFT
9 am
May 1st
Body Pump
9:30 am
May 1st
Aqua Power
10:30 am
May 1st
Cycle & Core
10:35 am
May 1st
Zumba
11:45 am
May 1st
Pilates
4:45 pm
May 1st
Strong by Zumba
5 pm
May 1st
Stretch & Release
6 pm
May 1st
Aqua Zumba
6:15 pm
May 1st

May 2nd

Cycling
5:30 am
May 2nd
HIIT-Circuit
9 am
May 2nd
Indoor Cycling
10:15 am
May 2nd
HIIT-Circuit
11:45 am
May 2nd
Stretch & Release
12:15 pm
May 2nd
Space Wars
3:30 pm - 5:30 pm
May 2nd
Body Pump
4:45 pm
May 2nd
Indoor Cycling
6 pm
May 2nd
Mixxed Fit
6:15 pm
May 2nd

May 3rd

LIFT
9 am
May 3rd
Body Pump
9:30 am
May 3rd
Aqua Tone
10:30 am
May 3rd
Beginner Yoga
10:45 am
May 3rd
Zumba
12 pm
May 3rd
Pilates
4:45 pm
May 3rd
Strong by Zumba
6:15 pm
May 3rd

May 4th

Spring Cleaning Yard Sale
8 am - 12 pm
May 4th
Women's Basic Self-Defense Classes

Open to females only, ages 14  up. 

9 am - 2:30 pm
May 4th

May 5th

Cycling
10 am
May 5th
Gentle Flow Yoga
11:30 am
May 5th
Zumba
1:30 pm
May 5th
Pound!
2:45 pm
May 5th
Kettle Bell AMPD
4 pm
May 5th