Stop by the NAF Warehouse to view the items, register, and place a bid.
High-Intensity Interval Training (HIIT) keeps your heart rate up and burns more fat.
Interested participants must register at least 2 days prior to session.
Cardio Blast includes tabatas, plyometric moves, boxing, jacking, high knees, and sports drills.
May 10th
Spin is a low impact, high cardio indoor cycling class performed at varying speeds and resistance.
Stop by the NAF Warehouse to view the items, register, and place a bid.
Zumba is a fitness dance class consisting of dance and aerobic exercise routines performed to popular music.
May 11th
Stop by the NAF Warehouse to view the items, register, and place a bid.
High-Intensity Interval Training (HIIT) keeps your heart rate up and burns more fat.
Cardio Blast includes tabatas, plyometric moves, boxing, jacking, high knees, and sports drills.
May 12th
Zumba is a fitness dance class consisting of dance and aerobic exercise routines performed to popular music.
Youth ages 7-14 are invited to showcase their baseball skills during the Major League Baseball's Annual Pitch, Hit & Run event!
May 13th
This is a non-competitive run in honor of our fallen service members and their surviving families.
Zumba is a fitness dance class consisting of dance and aerobic exercise routines performed to popular music.
Spin is a low impact, high cardio indoor cycling class performed at varying speeds and resistance.
May 14th
Yoga is a system of stretching and positional exercises that promote health and fitness.
Zumba is a fitness dance class consisting of dance and aerobic exercise routines performed to popular music.
May 15th
Spin is a low impact, high cardio indoor cycling class performed at varying speeds and resistance.
Zumba is a fitness dance class consisting of dance and aerobic exercise routines performed to popular music.
Zumba Step combines the power and strengthening of Step Aerobics with the fun, fitness party aspect of Zumba.
