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Ft. Leonard Wood

AN OFFICIAL ARMY FAMILY AND MWR SITE

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Calendar

July 29th

LIFT

Open to all fitness levels. 

9 am
July 29th
Body Pump

Open to all fitness levels. 

9:30 am
July 29th
Aqua Fit

Open to all fitness levels. 

10:30 am
July 29th
Pound!

Open to all fitness levels.

12 pm
July 29th
Bundles of Joy
2 pm - 4 pm
July 29th
Martial Arts Trial Class
5 pm
July 29th
Beginner Yoga

Open to all fitness levels. 

6 pm
July 29th

July 30th

Cycling

Open to all fitness levels. 

5:30 am
July 30th
HIIT-Circuit

Open to all fitness levels. 

9 am
July 30th
Cycling

Open to all fitness levels. 

10 am
July 30th
Core De Force

Open to all fitness levels. 

11:45 am
July 30th
Body Pump

Open to all fitness levels. 

4:45 pm
July 30th
Cycling

Open to all fitness levels. 

6 pm
July 30th
Pound!

Open to all fitness levels.

6:15 pm
July 30th

July 31st

LIFT

Open to all fitness levels. 

9 am
July 31st
Body Pump

Open to all fitness levels. 

9:30 am
July 31st
Aqua Power

Open to all fitness levels. 

10:30 am
July 31st
Cycle & Core

Open to all fitness levels. 

10:35 am
July 31st
Zumba

Open to all fitness levels. 

11:45 am
July 31st
Pilates

Open to all fitness levels. 

4:45 pm
July 31st
Wednesday Fun Scramble
5 pm
July 31st
Stretch & Release

Open to all fitness levels. 

6 pm
July 31st
Aqua Zumba

Open to all fitness levels.

6:15 pm
July 31st

August 1st

HIIT-Circuit

Open to all fitness levels. 

9 am
August 1st
Cycling

Open to all fitness levels. 

10:10 am
August 1st
Cycling

Open to all fitness levels. 

10:15 am
August 1st
Core De Force

Open to all fitness levels. 

11:15 am
August 1st
Body Pump

Open to all fitness levels. 

4:45 pm
August 1st
Cycling

Open to all fitness levels. 

6 pm
August 1st
Mixxed Fit

Open to all fitness levels. 

6:15 pm
August 1st

August 2nd

LIFT

Open to all fitness levels. 

9 am
August 2nd
Body Pump

Open to all fitness levels. 

9:30 am
August 2nd
Aqua Tone

Open to all fitness levels. 

10:30 am
August 2nd
Friday Summer Fun

Open to all ages. 

10:30 am - 6 pm
August 2nd
Beginner Yoga

Open to all fitness levels. 

10:45 am
August 2nd
Zumba

Open to all fitness levels. 

12 pm
August 2nd
Pilates

Open to all fitness levels.

4:45 pm
August 2nd
Strong by Zumba

Open to all fitness levels. 

6:15 pm
August 2nd

August 3rd

Army Ten-Miler Time Trials
6 am
August 3rd
Zumba

Open to all fitness levels. 

8:45 am
August 3rd
Women's Basic Self-Defense Classes

Open to females only, ages 14 & up. 

9 am - 2:30 pm
August 3rd
Active Duty Golf Lessons
10 am
August 3rd
Cycling

Open to all fitness levels. 

10 am
August 3rd
RIPPED

Open to all fitness levels. 

10 am
August 3rd
Aqua Zumba

Open to all fitness levels. 

10:15 am
August 3rd

August 4th

Body Pump

Open to all fitness levels. 

8:30 am
August 4th
Gentle Flow Yoga

Open to all fitness levels. 

11:30 am
August 4th
Zumba

Open to all fitness levels. 

1:30 pm
August 4th
Pound!

Open to all fitness levels.

2:45 pm
August 4th