LIFT

Open to all fitness levels.

9 am
September 21st
Body Pump

Open to all fitness levels.

9:30 am
September 21st
Aqua Tone

Open to all fitness levels.

10:30 am
September 21st
Pound!

Open to all fitness levels.

10:45 am
September 21st
MSCoE CG's Golf Scramble

Open to the public.

12 pm
September 21st
Zumba

Open to all fitness levels.

12 pm
September 21st
Pilates

Open to all fitness levels.

4:45 pm
September 21st
Volleyball

Open to the public, ages 18 & older.

5:30 pm
September 21st
Cycling Circuit

Open to all fitness levels.

6:15 pm
September 21st
Movie in the Park

No show if rain or high winds.

7:30 pm
September 21st

September 22nd

Zumba

Open to all fitness levels.

8:45 am
September 22nd
Active Duty Golf Lessons

Open to all active duty members.

9 am - 10 am
September 22nd
Women's Basic Self-Defense Class

Open to females only, ages 14 & up.

9 am - 2:30 pm
September 22nd
RIPPED

Open to all fitness levels.

10 am
September 22nd
Cardinals Military Appreciation Day

Open to all ages.

September 22nd

September 23rd

Vinyasa Flow Yoga

Open to all fitness levels.

11:30 am
September 23rd
Zumba

Open to all fitness levels.

1:30 pm
September 23rd

September 24th

Free Body Pump Technique

Open to all fitness levels.

8:45 am
September 24th
LIFT

Open to all fitness levels.

9 am
September 24th
Body Pump

Open to all fitness levels.

9:30 am
September 24th
Aqua Fit

Open to all fitness levels.

10:30 am
September 24th
Zumba

Open to all fitness levels.

10:45 am
September 24th
Pound!

Open to all fitness levels.

12 pm
September 24th
Zumba Step

Open to all fitness levels.

4:50 pm
September 24th
Integrative Yoga

Open to all fitness levels.

6 pm
September 24th

September 25th

HIIT Circuit

Open to all fitness levels.

9 am
September 25th
Indoor Cycling

Open to all fitness levels.

10 am
September 25th
Zumba Gold

Open to all fitness levels.

11 am
September 25th
HIIT Circuit

Open to all fitness levels.

11:45 am
September 25th
Body Pump

Open to all fitness levels.

4:30 pm
September 25th
Indoor Cycling

Open to all fitness levels.

6 pm
September 25th

September 26th

Body Pump

Open to all fitness levels.

9:30 am
September 26th
Aqua Power

Open to all fitness levels.

10:30 am
September 26th
Cycle & Core

Open to all fitness levels.

10:35 am
September 26th
Zumba

Open to all fitness levels.

11:45 am
September 26th
Pilates

Open to all fitness levels.

4:45 pm
September 26th
Vinyasa Flow Yoga

Open to all fitness levels.

6 pm
September 26th
Aqua Zumba

Open to all fitness levels.

6:15 pm
September 26th

September 27th

HIIT Circuit

Open to all fitness levels.

9 am
September 27th
Indoor Cycling

Open to all fitness levels.

10:15 am
September 27th
HIIT Circuit

Open to all fitness levels.

11:45 am
September 27th
Body Pump

Open to all fitness levels.

4:30 pm
September 27th
Indoor Cycling

Open to all fitness levels.

6 pm
September 27th