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Ft. Leonard Wood

AN OFFICIAL ARMY FAMILY AND MWR SITE

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Calendar

September 24th

Free Body Pump Technique

Open to all fitness levels.

8:45 am
September 24th
LIFT

Open to all fitness levels.

9 am
September 24th
Body Pump

Open to all fitness levels.

9:30 am
September 24th
Aqua Fit

Open to all fitness levels.

10:30 am
September 24th
Zumba

Open to all fitness levels.

10:45 am
September 24th
Pound!

Open to all fitness levels.

12 pm
September 24th
Zumba Step

Open to all fitness levels.

4:50 pm
September 24th
Integrative Yoga

Open to all fitness levels.

6 pm
September 24th

September 25th

HIIT Circuit

Open to all fitness levels.

9 am
September 25th
Indoor Cycling

Open to all fitness levels.

10 am
September 25th
Zumba Gold

Open to all fitness levels.

11 am
September 25th
HIIT Circuit

Open to all fitness levels.

11:45 am
September 25th
Body Pump

Open to all fitness levels.

4:30 pm
September 25th
Indoor Cycling

Open to all fitness levels.

6 pm
September 25th

September 26th

Body Pump

Open to all fitness levels.

9:30 am
September 26th
Aqua Power

Open to all fitness levels.

10:30 am
September 26th
Cycle & Core

Open to all fitness levels.

10:35 am
September 26th
Zumba

Open to all fitness levels.

11:45 am
September 26th
Pilates

Open to all fitness levels.

4:45 pm
September 26th
Vinyasa Flow Yoga

Open to all fitness levels.

6 pm
September 26th
Aqua Zumba

Open to all fitness levels.

6:15 pm
September 26th

September 27th

HIIT Circuit

Open to all fitness levels.

9 am
September 27th
Indoor Cycling

Open to all fitness levels.

10:15 am
September 27th
HIIT Circuit

Open to all fitness levels.

11:45 am
September 27th
Body Pump

Open to all fitness levels.

4:30 pm
September 27th
Indoor Cycling

Open to all fitness levels.

6 pm
September 27th

September 28th

LIFT

Open to all fitness levels.

9 am
September 28th
Body Pump

Open to all fitness levels.

9:30 am
September 28th
Aqua Tone

Open to all fitness levels.

10:30 am
September 28th
Pound!

Open to all fitness levels.

10:45 am
September 28th
Zumba

Open to all fitness levels.

12 pm
September 28th
Pilates

Open to all fitness levels.

4:45 pm
September 28th
Cycling Circuit

Open to all fitness levels.

6:15 pm
September 28th

September 29th

Zumba

Open to all fitness levels.

8:45 am
September 29th
Active Duty Golf Lessons

Open to all active duty members.

9 am - 10 am
September 29th
Barbenders Powerlifting Competition

Open to the public, ages 18 & older and out of high school.

9 am
September 29th
Women's Basic Self-Defense Class

Open to females only, ages 14 & up.

9 am - 2:30 pm
September 29th
RIPPED

Open to all fitness levels.

10 am
September 29th

September 30th

Vinyasa Flow Yoga

Open to all fitness levels.

11:30 am
September 30th
Zumba

Open to all fitness levels.

1:30 pm
September 30th