STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from May 1 - June 7!!

Commit to Staying Fit! Strong B.A.N.D.S. is back! 

Join us for this year's Strong B.A.N.D.S. Events:

May, month-long - Bike Across the States

• Let our staff track your miles and see how far across the states we can go! 

• Free. Register at DFC any time during the month of May. 

3 May, 6 pm - Aloha Volleyball Tournament

• Dress in your best Hawaiian gear and show off your volleyball skills!

•  $15 per team, open to ages 16 & up. 

11 May, 8:30 am - Softball

• $275 per team. 12 team slots available - 9 players minimum per team.

•  Register by 7 May at Davidson Fitness or by calling +1 (573)596-4359.