Stress Management

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Join Army Community Service for Stress Management. Courses are 4-weeks long.

All sessions are interactive to assist participants in recognizing symptoms, causes, and effects of stress. Plus learn management techniques. 

 

Course Dates:

  • June: 3, 10, 17, 24
  • July: 1, 8, 15, 22

Cost

Free

Registration Information

Register by the Friday prior to the start of each sessions by calling 573-596-0212. 

Program
Army Community Service