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Ft. Leonard Wood

AN OFFICIAL ARMY FAMILY AND MWR SITE

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Calendar

July 15th

LIFT

Open to all fitness levels. 

9 am
July 15th
Body Pump

Open to all fitness levels. 

9:30 am
July 15th
Aqua Fit

Open to all fitness levels. 

10:30 am
July 15th
Zumba

Open to all fitness levels. 

10:45 am
July 15th
Pound!

Open to all fitness levels.

12 pm
July 15th
Bundles of Joy
2 pm - 4 pm
July 15th
Zumba Step

Open to all fitness levels. 

4:50 pm
July 15th
Beginner Yoga

Open to all fitness levels. 

6 pm
July 15th

July 16th

Cycling

Open to all fitness levels. 

5:30 am
July 16th
HIIT-Circuit

Open to all fitness levels. 

9 am
July 16th
Cycling

Open to all fitness levels. 

10 am
July 16th
Core De Force

Open to all fitness levels. 

11:45 am
July 16th
Body Pump

Open to all fitness levels. 

4:45 pm
July 16th
Cycling

Open to all fitness levels. 

6 pm
July 16th
Pound!

Open to all fitness levels.

6:15 pm
July 16th
Tuesday Trivia

Open to the public, ages 18 & up. 

6:30 pm - 8:30 pm
July 16th

July 17th

LIFT

Open to all fitness levels. 

9 am
July 17th
Body Pump

Open to all fitness levels. 

9:30 am
July 17th
Missouri State University Campus Tour

Open to youth in grades 8-12.

9:30 am - 5:30 pm
July 17th
Aqua Power

Open to all fitness levels. 

10:30 am
July 17th
Cycle & Core

Open to all fitness levels. 

10:35 am
July 17th
Zumba

Open to all fitness levels. 

11:45 am
July 17th
Pilates

Open to all fitness levels. 

4:45 pm
July 17th
Strong by Zumba

Open to all fitness levels. 

5 pm
July 17th
Wednesday Fun Scramble
5 pm
July 17th
Stretch & Release

Open to all fitness levels. 

6 pm
July 17th
Aqua Zumba

Open to all fitness levels.

6:15 pm
July 17th

July 18th

Cycling

Open to all fitness levels. 

5:30 am
July 18th
HIIT-Circuit

Open to all fitness levels. 

9 am
July 18th
Cycling

Open to all fitness levels. 

10:15 am
July 18th
Core De Force

Open to all fitness levels. 

11:45 am
July 18th
Body Pump

Open to all fitness levels. 

4:45 pm
July 18th
Cycling

Open to all fitness levels. 

6 pm
July 18th
Mixxed Fit

Open to all fitness levels. 

6:15 pm
July 18th

July 19th

LIFT

Open to all fitness levels. 

9 am
July 19th
Body Pump

Open to all fitness levels. 

9:30 am
July 19th
Aqua Tone

Open to all fitness levels. 

10:30 am
July 19th
Friday Summer Fun

Open to all ages. 

10:30 am - 6 pm
July 19th
Beginner Yoga

Open to all fitness levels. 

10:45 am
July 19th
Zumba

Open to all fitness levels. 

12 pm
July 19th
Strong by Zumba

Open to all fitness levels. 

6:15 pm
July 19th
Dive-In Movie
8 pm
July 19th

July 20th

Fitness Frenzy
9 am - 11:30 am
July 20th
Active Duty Golf Lessons
10 am
July 20th
Float Fest
11 am - 3 pm
July 20th

July 21st

Zumba

Open to all fitness levels. 

1:30 pm
July 21st
Pound!

Open to all fitness levels.

2:45 pm
July 21st
Kettle Bell AMPD

Open to all fitness levels. 

4 pm
July 21st